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Burnout support in France

For exhaustion that sleep does not fix. Talk with people in France who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the France circle: Weekly check-in ยท

If you need someone right now

Help for burnout in France

ServiceLow costFeatured๐Ÿ‡ซ๐Ÿ‡ท

Bordeaux Home Help

We help people with burnout and career change and purpose, in person in Bordeaux and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

Professional๐Ÿ‡ซ๐Ÿ‡ท

Brest Grief Counselling

A small team supporting job loss and burnout. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

From people who came through it

  • โ€œTo anyone just starting to feel burnt out: I see you. I was there, crying in the work toilets, answering emails at 11pm. It feels like you have no choice, but you do. The first step is to tell someone. For me, it was my GP. I got signed off. That was the beginning. It is not easy, and it takes time, but you can get through it. You're not on your own, even if it feels like it. Take it from me, a night guard who now sleeps better.โ€

    Marloes K. ยท been through burnout
  • โ€œA note for the next person. I was in the same place in 2022. It was could not get out of the car in the parking lot and I couldn't see past it. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do.โ€

    finch_october96 ยท been through burnout
  • โ€œPlease be gentle with yourself, I wasn't, and it made everything harder. I had to stop googling and it made everything worse. And talk to someone, even if it's just in here.โ€

    lamp_honey25 ยท been through burnout
  • โ€œTo whoever needs this: I was in the same place eighteen months ago. For me it was crying in the work toilets. I've started painting again. It comes back so slowly you don't notice until one day you do.โ€

    wolfpage76 ยท been through burnout

Burnout support in other countries