Burnout support in Peru
For exhaustion that sleep does not fix. Talk with people in Peru who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Peru circle: Weekly check-in ยท
If you need someone right now
From people who came through it
โIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side. Some days now I forget to be sad. I treat job hunting like a job now, nine till three, then I stop. Go slowly.โ
Writer in London 36 ยท been through burnoutโFor whoever is where I was: About three years ago, that was me. The worst part was teaching and the marking every night. I picked up the guitar again.โ
found.page2006 ยท been through burnoutโTo whoever needs this: I was in the same place eighteen months ago. For me it was crying in the work toilets. I've started painting again. It comes back so slowly you don't notice until one day you do.โ
wolfpage76 ยท been through burnoutโNot sure if this makes sense. If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Write everything down at work. Dates, times, what was said. Go slowly.โ
spark.wolf ยท been through burnout