CommunityFeatured🇳🇬
Port Peer Support Group, Port
We help people with career change and purpose and burnout, in person in Port Harcourt and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Burnout support in Nigeria
For exhaustion that sleep does not fix. Talk with people in Nigeria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nigeria circle: Weekly check-in ·
If you need someone right now
Help for burnout in Nigeria
ServiceLow cost🇳🇬
Steady Hands Care, Ilorin
We help people with burnout and business struggles and failure, in person in Ilorin and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
ProfessionalLow cost🇳🇬
Open Door Psychotherapy, Ikeja
Run by people who have been through job loss and career change and purpose themselves.
Weekdays and Saturday mornings
From people who came through it
“For whoever is where I was: About three years ago, that was me. The worst part was teaching and the marking every night. I picked up the guitar again.”
found.page2006 · been through burnout“For whoever is where I was: I was right where you are about three years ago. I remember signed off for six weeks like it was yesterday. I laugh properly again.”
leah_west · been through burnout“I know you're just starting burnout and it feels like you're drowning. I've been there. The sunday dread on a saturday, the crying in the toilets, the forgetting words. It's scary. But you're not alone. Talk to someone. I started with my GP and then a therapist. It helped. And be kind to yourself. You can't pour from an empty cup. Take a break if you can. Even a small one.”
Cerys from Liverpool · been through burnout“A note for the next person. I was in the same place in 2022. It was could not get out of the car in the parking lot and I couldn't see past it. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do.”
finch_october96 · been through burnout