Professional🇵🇰
Ali Therapy Practice
Run by people who have been through burnout and job loss themselves.
Evenings and weekends
Burnout support in Pakistan
For exhaustion that sleep does not fix. Talk with people in Pakistan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Pakistan circle: Weekly check-in ·
If you need someone right now
Help for burnout in Pakistan
ProfessionalLow cost🇵🇰
Ali & Partners Family Law
A small team supporting business struggles and failure and career change and purpose. Free first conversation, then low-cost sessions.
Evenings and weekends
ProfessionalLow cost🇵🇰
Gujranwala Grief Counselling, Gujranwala
Practical help for people dealing with job loss and workplace bullying and harassment, plus a weekly drop-in.
Mon to Fri, 9 to 5
From people who came through it
“I remember reading notes like this and not believing them. So I'll just say what hapened to me: crying in the work toilets was my lowest point, and a year later I'm ok. Not perfect. Ok. You will be too, in your own time.”
Sara from Sharjah · been through burnout“Not sure if this makes sense. If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Write everything down at work. Dates, times, what was said. Go slowly.”
spark.wolf · been through burnout“Please be gentle with yourself, I wasn't, and it made everything harder. I had to stop googling and it made everything worse. And talk to someone, even if it's just in here.”
lamp_honey25 · been through burnout“A note for the next person. I was in the same place in 2022. It was could not get out of the car in the parking lot and I couldn't see past it. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do.”
finch_october96 · been through burnout