ProfessionalFree๐ท๐ด
Northside Debt Advice, Braศov
Practical help for people dealing with burnout and workplace bullying and harassment, plus a weekly drop-in.
Mon to Fri, 9 to 5
Burnout support in Romania
For exhaustion that sleep does not fix. Talk with people in Romania who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Romania circle: Weekly check-in ยท
If you need someone right now
Help for burnout in Romania
From people who came through it
โI know you're just starting burnout and it feels like you're drowning. I've been there. The sunday dread on a saturday, the crying in the toilets, the forgetting words. It's scary. But you're not alone. Talk to someone. I started with my GP and then a therapist. It helped. And be kind to yourself. You can't pour from an empty cup. Take a break if you can. Even a small one.โ
Cerys from Liverpool ยท been through burnoutโI remember reading notes like this and not believing them. So I'll just say what hapened to me: crying in the work toilets was my lowest point, and a year later I'm ok. Not perfect. Ok. You will be too, in your own time.โ
Sara from Sharjah ยท been through burnoutโPlease be gentle with yourself, I wasn't, and it made everything harder. I had to stop googling and it made everything worse. And talk to someone, even if it's just in here.โ
lamp_honey25 ยท been through burnoutโTo anyone just starting to feel burnt out: I see you. I was there, crying in the work toilets, answering emails at 11pm. It feels like you have no choice, but you do. The first step is to tell someone. For me, it was my GP. I got signed off. That was the beginning. It is not easy, and it takes time, but you can get through it. You're not on your own, even if it feels like it. Take it from me, a night guard who now sleeps better.โ
Marloes K. ยท been through burnout