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Lucerne Home Help
We help people with burnout and workplace bullying and harassment, in person in Lucerne and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Burnout support in Switzerland
For exhaustion that sleep does not fix. Talk with people in Switzerland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Switzerland circle: Weekly check-in ·
If you need someone right now
Help for burnout in Switzerland
From people who came through it
“I know you're just starting burnout and it feels like you're drowning. I've been there. The sunday dread on a saturday, the crying in the toilets, the forgetting words. It's scary. But you're not alone. Talk to someone. I started with my GP and then a therapist. It helped. And be kind to yourself. You can't pour from an empty cup. Take a break if you can. Even a small one.”
Cerys from Liverpool · been through burnout“Please be gentle with yourself, I wasn't, and it made everything harder. I had to stop googling and it made everything worse. And talk to someone, even if it's just in here.”
lamp_honey25 · been through burnout“To whoever needs this: I was in the same place eighteen months ago. For me it was crying in the work toilets. I've started painting again. It comes back so slowly you don't notice until one day you do.”
wolfpage76 · been through burnout“For whoever is where I was: I was right where you are about three years ago. I remember signed off for six weeks like it was yesterday. I laugh properly again.”
leah_west · been through burnout