Burnout support in China
For exhaustion that sleep does not fix. Talk with people in China who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the China circle: Weekly check-in ·
If you need someone right now
From people who came through it
“Not sure if this makes sense. If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Write everything down at work. Dates, times, what was said. Go slowly.”
spark.wolf · been through burnout“A note for the next person. I was in the same place in 2022. It was could not get out of the car in the parking lot and I couldn't see past it. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do.”
finch_october96 · been through burnout“I remember reading notes like this and not believing them. So I'll just say what hapened to me: crying in the work toilets was my lowest point, and a year later I'm ok. Not perfect. Ok. You will be too, in your own time.”
Sara from Sharjah · been through burnout“To whoever needs this: I was in the same place eighteen months ago. For me it was crying in the work toilets. I've started painting again. It comes back so slowly you don't notice until one day you do.”
wolfpage76 · been through burnout