Ernesto & Partners Family Law
A small team supporting job loss and workplace bullying and harassment. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
For exhaustion that sleep does not fix. Talk with people in Colombia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Colombia circle: Weekly check-in ยท
A small team supporting job loss and workplace bullying and harassment. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
A small team supporting business struggles and failure and job loss. Free first conversation, then low-cost sessions.
Evenings and weekends
โFor whoever is where I was: I was right where you are about three years ago. I remember signed off for six weeks like it was yesterday. I laugh properly again.โ
โI know you're just starting burnout and it feels like you're drowning. I've been there. The sunday dread on a saturday, the crying in the toilets, the forgetting words. It's scary. But you're not alone. Talk to someone. I started with my GP and then a therapist. It helped. And be kind to yourself. You can't pour from an empty cup. Take a break if you can. Even a small one.โ
โA note for the next person. I was in the same place in 2022. It was could not get out of the car in the parking lot and I couldn't see past it. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do.โ
โI remember reading notes like this and not believing them. So I'll just say what hapened to me: crying in the work toilets was my lowest point, and a year later I'm ok. Not perfect. Ok. You will be too, in your own time.โ