ProductLow cost🇪🇸
Soft Light Sleep Kits, Murcia
We help people with workplace bullying and harassment and burnout, in person in Murcia and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Burnout support in Spain
For exhaustion that sleep does not fix. Talk with people in Spain who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Spain circle: Weekly check-in ·
If you need someone right now
Help for burnout in Spain
CharityLow cost🇪🇸
Bilbao Carers Network
We help people with business struggles and failure and workplace bullying and harassment, in person in Bilbao and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
From people who came through it
“Not sure if this makes sense. If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Write everything down at work. Dates, times, what was said. Go slowly.”
spark.wolf · been through burnout“To whoever needs this: I was in the same place eighteen months ago. For me it was crying in the work toilets. I've started painting again. It comes back so slowly you don't notice until one day you do.”
wolfpage76 · been through burnout“I remember reading notes like this and not believing them. So I'll just say what hapened to me: crying in the work toilets was my lowest point, and a year later I'm ok. Not perfect. Ok. You will be too, in your own time.”
Sara from Sharjah · been through burnout“Please be gentle with yourself, I wasn't, and it made everything harder. I had to stop googling and it made everything worse. And talk to someone, even if it's just in here.”
lamp_honey25 · been through burnout