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Burnout support in Puerto Rico

For exhaustion that sleep does not fix. Talk with people in Puerto Rico who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Puerto Rico circle: Weekly check-in ยท

If you need someone right now

Help for burnout in Puerto Rico

CharityFree๐Ÿ‡ต๐Ÿ‡ท

The Lantern Trust, Carolina

We help people with burnout and business struggles and failure, in person in Carolina and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

CommunityLow cost๐Ÿ‡ต๐Ÿ‡ท

The San Men's Shed, San

A small team supporting burnout and workplace bullying and harassment. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

From people who came through it

  • โ€œFor whoever is where I was: I was right where you are about three years ago. I remember signed off for six weeks like it was yesterday. I laugh properly again.โ€

    leah_west ยท been through burnout
  • โ€œNot sure if this makes sense. If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Write everything down at work. Dates, times, what was said. Go slowly.โ€

    spark.wolf ยท been through burnout
  • โ€œTo whoever needs this: I was in the same place eighteen months ago. For me it was crying in the work toilets. I've started painting again. It comes back so slowly you don't notice until one day you do.โ€

    wolfpage76 ยท been through burnout
  • โ€œFor whoever is where I was: About three years ago, that was me. The worst part was teaching and the marking every night. I picked up the guitar again.โ€

    found.page2006 ยท been through burnout

Burnout support in other countries