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Burnout support in United Kingdom

For exhaustion that sleep does not fix. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the United Kingdom circle: Weekly check-in ยท

If you need someone right now

Help for burnout in United Kingdom

ServiceFreeFeatured๐Ÿ‡ฌ๐Ÿ‡ง

Easy Ride Patient Transport, Milton

Run by people who have been through business struggles and failure and burnout themselves.

Weekdays and Saturday mornings

ServiceFeatured๐Ÿ‡ฌ๐Ÿ‡ง

Easy Ride Patient Transport, Southampton

We help people with career change and purpose and business struggles and failure, in person in Southampton and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalLow cost๐Ÿ‡ฌ๐Ÿ‡ง

Cambridge Grief Counselling

Run by people who have been through burnout and workplace bullying and harassment themselves.

Tue to Sat, 10 to 6

Product๐Ÿ‡ฌ๐Ÿ‡ง

Soft Light Sleep Kits, Leeds

We help people with job loss and burnout, in person in Leeds and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ProductLow cost๐Ÿ‡ฌ๐Ÿ‡ง

Soft Light Sleep Kits, Sheffield

Practical help for people dealing with burnout and job loss, plus a weekly drop-in.

Weekdays and Saturday mornings

CharityFree๐Ÿ‡ฌ๐Ÿ‡ง

Citizens Advice

Free, confidential advice on money, benefits, housing, work, law and more.

ServiceLow cost๐Ÿ‡ฌ๐Ÿ‡ง

Easy Ride Patient Transport, Portsmouth

We help people with job loss and workplace bullying and harassment, in person in Portsmouth and online. Sessions are relaxed and you set the pace.

Evenings and weekends

CommunityLow cost๐Ÿ‡ฌ๐Ÿ‡ง

Newport Peer Support Group

We help people with workplace bullying and harassment and career change and purpose, in person in Newport and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

ProfessionalFree๐Ÿ‡ฌ๐Ÿ‡ง

Northside Debt Advice, Inverness

Run by people who have been through job loss and career change and purpose themselves.

Evenings and weekends

From people who came through it

  • โ€œI know you're just starting burnout and it feels like you're drowning. I've been there. The sunday dread on a saturday, the crying in the toilets, the forgetting words. It's scary. But you're not alone. Talk to someone. I started with my GP and then a therapist. It helped. And be kind to yourself. You can't pour from an empty cup. Take a break if you can. Even a small one.โ€

    Cerys from Liverpool ยท been through burnout
  • โ€œPlease be gentle with yourself, I wasn't, and it made everything harder. I had to stop googling and it made everything worse. And talk to someone, even if it's just in here.โ€

    lamp_honey25 ยท been through burnout
  • โ€œFor whoever is where I was: I was right where you are about three years ago. I remember signed off for six weeks like it was yesterday. I laugh properly again.โ€

    leah_west ยท been through burnout
  • โ€œFor whoever is where I was: About three years ago, that was me. The worst part was teaching and the marking every night. I picked up the guitar again.โ€

    found.page2006 ยท been through burnout

Burnout support in other countries