ProfessionalLow cost🇮🇪
Northside Debt Advice, Dundalk
We help people with burnout and career change and purpose, in person in Dundalk and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
Burnout support in Ireland
For exhaustion that sleep does not fix. Talk with people in Ireland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ireland circle: Weekly check-in ·
If you need someone right now
Help for burnout in Ireland
Product🇮🇪
Soft Light Sleep Kits, Letterkenny
We help people with job loss and career change and purpose, in person in Letterkenny and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
ProductLow cost🇮🇪
Calm Corner Weighted Blankets, Galway
Run by people who have been through job loss and workplace bullying and harassment themselves.
Weekdays and Saturday mornings
From people who came through it
“I know you're just starting burnout and it feels like you're drowning. I've been there. The sunday dread on a saturday, the crying in the toilets, the forgetting words. It's scary. But you're not alone. Talk to someone. I started with my GP and then a therapist. It helped. And be kind to yourself. You can't pour from an empty cup. Take a break if you can. Even a small one.”
Cerys from Liverpool · been through burnout“To anyone just starting to feel burnt out: I see you. I was there, crying in the work toilets, answering emails at 11pm. It feels like you have no choice, but you do. The first step is to tell someone. For me, it was my GP. I got signed off. That was the beginning. It is not easy, and it takes time, but you can get through it. You're not on your own, even if it feels like it. Take it from me, a night guard who now sleeps better.”
Marloes K. · been through burnout“To whoever needs this: I was in the same place eighteen months ago. For me it was crying in the work toilets. I've started painting again. It comes back so slowly you don't notice until one day you do.”
wolfpage76 · been through burnout“A note for the next person. I was in the same place in 2022. It was could not get out of the car in the parking lot and I couldn't see past it. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do.”
finch_october96 · been through burnout