Burnout support in Jordan
For exhaustion that sleep does not fix. Talk with people in Jordan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Jordan circle: Weekly check-in ·
If you need someone right now
From people who came through it
“For whoever is where I was: I was right where you are about three years ago. I remember signed off for six weeks like it was yesterday. I laugh properly again.”
leah_west · been through burnout“If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side. Some days now I forget to be sad. I treat job hunting like a job now, nine till three, then I stop. Go slowly.”
Writer in London 36 · been through burnout“A note for the next person. I was in the same place in 2022. It was could not get out of the car in the parking lot and I couldn't see past it. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do.”
finch_october96 · been through burnout“I know you're just starting burnout and it feels like you're drowning. I've been there. The sunday dread on a saturday, the crying in the toilets, the forgetting words. It's scary. But you're not alone. Talk to someone. I started with my GP and then a therapist. It helped. And be kind to yourself. You can't pour from an empty cup. Take a break if you can. Even a small one.”
Cerys from Liverpool · been through burnout