Burnout support in Lebanon
For exhaustion that sleep does not fix. Talk with people in Lebanon who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Lebanon circle: Weekly check-in ·
If you need someone right now
From people who came through it
“I remember reading notes like this and not believing them. So I'll just say what hapened to me: crying in the work toilets was my lowest point, and a year later I'm ok. Not perfect. Ok. You will be too, in your own time.”
Sara from Sharjah · been through burnout“Not sure if this makes sense. If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Write everything down at work. Dates, times, what was said. Go slowly.”
spark.wolf · been through burnout“For whoever is where I was: About three years ago, that was me. The worst part was teaching and the marking every night. I picked up the guitar again.”
found.page2006 · been through burnout“If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side. Some days now I forget to be sad. I treat job hunting like a job now, nine till three, then I stop. Go slowly.”
Writer in London 36 · been through burnout