ProfessionalFree🇳🇿
Open Door Psychotherapy, Auckland
Run by people who have been through business struggles and failure and job loss themselves.
Mon to Fri, 9 to 5
Burnout support in New Zealand
For exhaustion that sleep does not fix. Talk with people in New Zealand who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the New Zealand circle: Weekly check-in ·
If you need someone right now
Help for burnout in New Zealand
From people who came through it
“If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side. Some days now I forget to be sad. I treat job hunting like a job now, nine till three, then I stop. Go slowly.”
Writer in London 36 · been through burnout“Not sure if this makes sense. If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Write everything down at work. Dates, times, what was said. Go slowly.”
spark.wolf · been through burnout“I know you're just starting burnout and it feels like you're drowning. I've been there. The sunday dread on a saturday, the crying in the toilets, the forgetting words. It's scary. But you're not alone. Talk to someone. I started with my GP and then a therapist. It helped. And be kind to yourself. You can't pour from an empty cup. Take a break if you can. Even a small one.”
Cerys from Liverpool · been through burnout“For whoever is where I was: About three years ago, that was me. The worst part was teaching and the marking every night. I picked up the guitar again.”
found.page2006 · been through burnout