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Burnout support in Philippines

For exhaustion that sleep does not fix. Talk with people in Philippines who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Philippines circle: Weekly check-in ยท

If you need someone right now

Help for burnout in Philippines

Professional๐Ÿ‡ต๐Ÿ‡ญ

General Grief Counselling, General

Run by people who have been through workplace bullying and harassment and job loss themselves.

Weekdays and Saturday mornings

Professional๐Ÿ‡ต๐Ÿ‡ญ

Jomar Therapy Practice

We help people with burnout and job loss, in person in Baguio and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

Professional๐Ÿ‡ต๐Ÿ‡ญ

Open Door Psychotherapy, Caloocan

We help people with burnout and career change and purpose, in person in Caloocan and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

Charity๐Ÿ‡ต๐Ÿ‡ญ

The Lantern Trust, Cagayan

Run by people who have been through job loss and workplace bullying and harassment themselves.

Mon to Fri, 9 to 5

CommunityFeatured๐Ÿ‡ต๐Ÿ‡ญ

The Angeles Men's Shed

A small team supporting job loss and business struggles and failure. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

From people who came through it

  • โ€œFor whoever is where I was: About three years ago, that was me. The worst part was teaching and the marking every night. I picked up the guitar again.โ€

    found.page2006 ยท been through burnout
  • โ€œI know you're just starting burnout and it feels like you're drowning. I've been there. The sunday dread on a saturday, the crying in the toilets, the forgetting words. It's scary. But you're not alone. Talk to someone. I started with my GP and then a therapist. It helped. And be kind to yourself. You can't pour from an empty cup. Take a break if you can. Even a small one.โ€

    Cerys from Liverpool ยท been through burnout
  • โ€œNot sure if this makes sense. If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Write everything down at work. Dates, times, what was said. Go slowly.โ€

    spark.wolf ยท been through burnout
  • โ€œI remember reading notes like this and not believing them. So I'll just say what hapened to me: crying in the work toilets was my lowest point, and a year later I'm ok. Not perfect. Ok. You will be too, in your own time.โ€

    Sara from Sharjah ยท been through burnout

Burnout support in other countries