Burnout support in Ukraine
For exhaustion that sleep does not fix. Talk with people in Ukraine who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ukraine circle: Late night talk ·
If you need someone right now
From people who came through it
“For whoever is where I was: I was right where you are about three years ago. I remember signed off for six weeks like it was yesterday. I laugh properly again.”
leah_west · been through burnout“To whoever needs this: I was in the same place eighteen months ago. For me it was crying in the work toilets. I've started painting again. It comes back so slowly you don't notice until one day you do.”
wolfpage76 · been through burnout“I remember reading notes like this and not believing them. So I'll just say what hapened to me: crying in the work toilets was my lowest point, and a year later I'm ok. Not perfect. Ok. You will be too, in your own time.”
Sara from Sharjah · been through burnout“Not sure if this makes sense. If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Write everything down at work. Dates, times, what was said. Go slowly.”
spark.wolf · been through burnout