Clear Path Counselling, Hai
We help people with workplace bullying and harassment and career change and purpose, in person in Hai Phong and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
For exhaustion that sleep does not fix. Talk with people in Vietnam who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Vietnam circle: Weekly check-in ยท
We help people with workplace bullying and harassment and career change and purpose, in person in Hai Phong and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
โI remember reading notes like this and not believing them. So I'll just say what hapened to me: crying in the work toilets was my lowest point, and a year later I'm ok. Not perfect. Ok. You will be too, in your own time.โ
โI know you're just starting burnout and it feels like you're drowning. I've been there. The sunday dread on a saturday, the crying in the toilets, the forgetting words. It's scary. But you're not alone. Talk to someone. I started with my GP and then a therapist. It helped. And be kind to yourself. You can't pour from an empty cup. Take a break if you can. Even a small one.โ
โPlease be gentle with yourself, I wasn't, and it made everything harder. I had to stop googling and it made everything worse. And talk to someone, even if it's just in here.โ
โFor whoever is where I was: About three years ago, that was me. The worst part was teaching and the marking every night. I picked up the guitar again.โ