ServiceLow cost🇦🇺
Steady Hands Care, Brisbane
Run by people who have been through parenting a struggling teen and caregiver burnout themselves.
Mon to Fri, 9 to 5
Caregiver burnout support in Australia
For anyone worn down by caring for someone else. Talk with people in Australia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Australia circle: Weekly check-in ·
If you need someone right now
Help for caregiver burnout in Australia
Charity🇦🇺
Sydney Community Food Hub, Sydney
A small team supporting caregiver burnout and empty nest. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
CommunityLow cost🇦🇺
The Toowoomba Men's Shed
Run by people who have been through a loved one's addiction and caring for an aging parent themselves.
Tue to Sat, 10 to 6
Professional
Psychology Today therapist directory
Search therapists by location, issue, insurance and price.
Professional🇦🇺
Bruce Counselling
Run by people who have been through a loved one's addiction and family estrangement themselves.
Mon to Fri, 9 to 5
Service🇦🇺
Easy Ride Patient Transport, Gold
Run by people who have been through single parenting and parenting a child with a disability themselves.
Evenings and weekends
ProfessionalFree🇦🇺
Keith Counselling, Cairns
We help people with single parenting and co-parenting after separation, in person in Cairns and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Professional🇦🇺
Toowoomba Talking Therapies
A small team supporting parenting a struggling teen and caring for an aging parent. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
From people who came through it
“I was in the same place this time last year. I remember my own health falling apart like it was yesterday. My kids say I'm back. Things come back, slower than you'd like but they do. One day at a time.”
summergold75 · been through caregiver burnout“I'm not going to tell you everything happens for a reason. It doesn't so but you can get through it. I did, and I'm not especially strong. Honestly, getting out for ten minutes a day helped more than I thought it would.”
Arjun N. · been through caregiver burnout“Hi, you. This time last year I was exactly where you are. No respite in sight, every single day. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. One day at a time.”
Mounika from Udaipur · been through caregiver burnout“to anyone starting with caregiver burnout: feeling this way does not mean you are weak. it means you have been carrying too much for too long. you will feel angry and guilty and loving all in the same hour. that is normal. get a sitter, even for two hours. go for a walk. cry in the bathroom if you need to. but do not turn on yourself for having feelings. this is hard what you are doing. and plenty of us are doing it too.”
Khadija · been through caregiver burnout