Charity🇹🇷
Antalya Community Food Hub
A small team supporting caregiver burnout and autism and neurodivergent family life. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Caregiver burnout support in Türkiye
For anyone worn down by caring for someone else. Talk with people in Türkiye who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Türkiye circle: Weekly check-in ·
If you need someone right now
Help for caregiver burnout in Türkiye
ProductLow cost🇹🇷
Calm Corner Weighted Blankets, Bursa
Practical help for people dealing with adoption and foster care and family estrangement, plus a weekly drop-in.
Tue to Sat, 10 to 6
From people who came through it
“If you're at the start of this, I won't pretend it's easy and the first few months were the worst of my life and but I'm writing this from the other side, and some days now I forget to be sad, lean on whoever offers, even if it's awkward so people want to help. Go slowly.”
Johanna N · been through caregiver burnout“to anyone starting with caregiver burnout: feeling this way does not mean you are weak. it means you have been carrying too much for too long. you will feel angry and guilty and loving all in the same hour. that is normal. get a sitter, even for two hours. go for a walk. cry in the bathroom if you need to. but do not turn on yourself for having feelings. this is hard what you are doing. and plenty of us are doing it too.”
Khadija · been through caregiver burnout“Sorry, this got long. I'm not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I'm not especially strong. Getting the school involved early made a big difference for us.”
Delivery driver O 52 · been through caregiver burnout“I know you are running on empty. The resentment, the guilt, the exhaustion, it is all real. You are not a bad person for feeling it. Start with one small thing that is just for you, even if it is ten minutes. I found a sitter for two hours a week, and it changed things. It is not a cure, but it is a start. You are doing more than you think.”
Wandering Starling · been through caregiver burnout