ProfessionalLow cost🇧🇷
Florianópolis Talking Therapies
Run by people who have been through family estrangement and caregiver burnout themselves.
Tue to Sat, 10 to 6
Caregiver burnout support in Brazil
For anyone worn down by caring for someone else. Talk with people in Brazil who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Brazil circle: Weekly check-in ·
If you need someone right now
Help for caregiver burnout in Brazil
Community🇧🇷
Walk and Talk Recife
Run by people who have been through caregiver burnout and adoption and foster care themselves.
Tue to Sat, 10 to 6
ProfessionalLow cost🇧🇷
Clear Path Counselling, Santos
Run by people who have been through family estrangement and new parenthood themselves.
Weekdays and Saturday mornings
Professional🇧🇷
Curitiba Talking Therapies
We help people with adoption and foster care and parenting a struggling teen, in person in Curitiba and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
ProfessionalLow cost🇧🇷
Open Door Psychotherapy, Brasília
We help people with autism and neurodivergent family life and a loved one's addiction, in person in Brasília and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
From people who came through it
“Hi, you. This time last year I was exactly where you are. No respite in sight, every single day. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. One day at a time.”
Mounika from Udaipur · been through caregiver burnout“I'm not going to tell you everything happens for a reason. It doesn't so but you can get through it. I did, and I'm not especially strong. Honestly, getting out for ten minutes a day helped more than I thought it would.”
Arjun N. · been through caregiver burnout“Se você está começando agora, saiba que é normal se sentir sobrecarregado. Não tente fazer tudo sozinho. Peça ajuda, mesmo que seja pequena. Um vizinho, um parente, um grupo de apoio. E cuide de você também. Não é egoísmo, é necessidade. As coisas podem melhorar, mas você precisa dar o primeiro passo para buscar ajuda.”
Matheus from Belém · been through caregiver burnout“to anyone starting with caregiver burnout: feeling this way does not mean you are weak. it means you have been carrying too much for too long. you will feel angry and guilty and loving all in the same hour. that is normal. get a sitter, even for two hours. go for a walk. cry in the bathroom if you need to. but do not turn on yourself for having feelings. this is hard what you are doing. and plenty of us are doing it too.”
Khadija · been through caregiver burnout