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Caregiver burnout support in United States

For anyone worn down by caring for someone else. Talk with people in United States who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the United States circle: Weekly check-in ·

If you need someone right now

Help for caregiver burnout in United States

CharityFeatured🇺🇸

Indianapolis Carers Network

A small team supporting caring for an aging parent and a loved one's addiction. Free first conversation, then low-cost sessions.

Evenings and weekends

ProfessionalFeatured🇺🇸

Northside Debt Advice, Riverside

We help people with caregiver burnout and parenting a struggling teen, in person in Riverside and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ServiceFreeFeatured🇺🇸

Steady Hands Care, Reno

Run by people who have been through new parenthood and caregiver burnout themselves.

Weekdays and Saturday mornings

CharityLow cost🇺🇸

Albuquerque Carers Network

We help people with caregiver burnout and single parenting, in person in Albuquerque and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ProfessionalLow cost🇺🇸

Clear Path Counselling, Austin

Practical help for people dealing with single parenting and caregiver burnout, plus a weekly drop-in.

Tue to Sat, 10 to 6

Professional🇺🇸

Clear Path Counselling, Long

We help people with co-parenting after separation and caregiver burnout, in person in Long Beach and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

CharityLow cost🇺🇸

Columbus Carers Network

We help people with caregiver burnout and parenting a child with a disability, in person in Columbus and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ProfessionalLow cost🇺🇸

Justin & Partners Family Law

A small team supporting single parenting and autism and neurodivergent family life. Free first conversation, then low-cost sessions.

Evenings and weekends

ProfessionalFree🇺🇸

Open Door Psychotherapy, Charlotte

A small team supporting parenting a struggling teen and empty nest. Free first conversation, then low-cost sessions.

Evenings and weekends

From people who came through it

  • “I was in the same place this time last year. I remember my own health falling apart like it was yesterday. My kids say I'm back. Things come back, slower than you'd like but they do. One day at a time.”

    summergold75 · been through caregiver burnout
  • “Se você está começando agora, saiba que é normal se sentir sobrecarregado. Não tente fazer tudo sozinho. Peça ajuda, mesmo que seja pequena. Um vizinho, um parente, um grupo de apoio. E cuide de você também. Não é egoísmo, é necessidade. As coisas podem melhorar, mas você precisa dar o primeiro passo para buscar ajuda.”

    Matheus from Belém · been through caregiver burnout
  • “to anyone starting with caregiver burnout: feeling this way does not mean you are weak. it means you have been carrying too much for too long. you will feel angry and guilty and loving all in the same hour. that is normal. get a sitter, even for two hours. go for a walk. cry in the bathroom if you need to. but do not turn on yourself for having feelings. this is hard what you are doing. and plenty of us are doing it too.”

    Khadija · been through caregiver burnout
  • “I know you're tired. I know you feel guilty for being tired. I did too. But you're not a bad person for feeling resentful. You're human. The care assessment might be useless, and your health might suffer. But please, find one person who gets it. And hold on to the small moments. They come. They really do.”

    Second Cricket · been through caregiver burnout

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