CharityLow cost🇬🇭
Kumasi Carers Network
A small team supporting caregiver burnout and new parenthood. Free first conversation, then low-cost sessions.
Evenings and weekends
Caregiver burnout support in Ghana
For anyone worn down by caring for someone else. Talk with people in Ghana who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ghana circle: Weekly check-in ·
If you need someone right now
Help for caregiver burnout in Ghana
Professional🇬🇭
Richard Counselling
We help people with autism and neurodivergent family life and caregiver burnout, in person in Cape Coast and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Product🇬🇭
Calm Corner Weighted Blankets, Takoradi
We help people with new parenthood and empty nest, in person in Takoradi and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
ProfessionalFree🇬🇭
Felix & Partners Family Law
Practical help for people dealing with a loved one's addiction and empty nest, plus a weekly drop-in.
Weekdays and Saturday mornings
ProfessionalFree🇬🇭
Kojo & Partners Family Law
We help people with a loved one's addiction and parenting a child with a disability, in person in Tema and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
CommunityLow cost🇬🇭
The Takoradi Men's Shed
A small team supporting adoption and foster care and caring for an aging parent. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
From people who came through it
“Sorry, this got long. I'm not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I'm not especially strong. Getting the school involved early made a big difference for us.”
Delivery driver O 52 · been through caregiver burnout“I'm not going to tell you everything happens for a reason. It doesn't so but you can get through it. I did, and I'm not especially strong. Honestly, getting out for ten minutes a day helped more than I thought it would.”
Arjun N. · been through caregiver burnout“to anyone starting with caregiver burnout: feeling this way does not mean you are weak. it means you have been carrying too much for too long. you will feel angry and guilty and loving all in the same hour. that is normal. get a sitter, even for two hours. go for a walk. cry in the bathroom if you need to. but do not turn on yourself for having feelings. this is hard what you are doing. and plenty of us are doing it too.”
Khadija · been through caregiver burnout“Se você está começando agora, saiba que é normal se sentir sobrecarregado. Não tente fazer tudo sozinho. Peça ajuda, mesmo que seja pequena. Um vizinho, um parente, um grupo de apoio. E cuide de você também. Não é egoísmo, é necessidade. As coisas podem melhorar, mas você precisa dar o primeiro passo para buscar ajuda.”
Matheus from Belém · been through caregiver burnout