Andreas Counselling
We help people with caring for an aging parent and autism and neurodivergent family life, in person in Volos and online. Sessions are relaxed and you set the pace.
Evenings and weekends
For anyone worn down by caring for someone else. Talk with people in Greece who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Greece circle: Weekly check-in ยท
We help people with caring for an aging parent and autism and neurodivergent family life, in person in Volos and online. Sessions are relaxed and you set the pace.
Evenings and weekends
โto anyone starting with caregiver burnout: feeling this way does not mean you are weak. it means you have been carrying too much for too long. you will feel angry and guilty and loving all in the same hour. that is normal. get a sitter, even for two hours. go for a walk. cry in the bathroom if you need to. but do not turn on yourself for having feelings. this is hard what you are doing. and plenty of us are doing it too.โ
โI know you're tired. I know you feel guilty for being tired. I did too. But you're not a bad person for feeling resentful. You're human. The care assessment might be useless, and your health might suffer. But please, find one person who gets it. And hold on to the small moments. They come. They really do.โ
โI was in the same place this time last year. I remember my own health falling apart like it was yesterday. My kids say I'm back. Things come back, slower than you'd like but they do. One day at a time.โ
โHi, you. This time last year I was exactly where you are. No respite in sight, every single day. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. One day at a time.โ