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Seo-jun Counselling
Practical help for people dealing with caring for an aging parent and empty nest, plus a weekly drop-in.
Tue to Sat, 10 to 6
Caregiver burnout support in South Korea
For anyone worn down by caring for someone else. Talk with people in South Korea who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the South Korea circle: Weekly check-in ·
If you need someone right now
Help for caregiver burnout in South Korea
From people who came through it
“I was in the same place this time last year. I remember my own health falling apart like it was yesterday. My kids say I'm back. Things come back, slower than you'd like but they do. One day at a time.”
summergold75 · been through caregiver burnout“to anyone starting with caregiver burnout: feeling this way does not mean you are weak. it means you have been carrying too much for too long. you will feel angry and guilty and loving all in the same hour. that is normal. get a sitter, even for two hours. go for a walk. cry in the bathroom if you need to. but do not turn on yourself for having feelings. this is hard what you are doing. and plenty of us are doing it too.”
Khadija · been through caregiver burnout“Se você está começando agora, saiba que é normal se sentir sobrecarregado. Não tente fazer tudo sozinho. Peça ajuda, mesmo que seja pequena. Um vizinho, um parente, um grupo de apoio. E cuide de você também. Não é egoísmo, é necessidade. As coisas podem melhorar, mas você precisa dar o primeiro passo para buscar ajuda.”
Matheus from Belém · been through caregiver burnout“I know you're tired. I know you feel guilty for being tired. I did too. But you're not a bad person for feeling resentful. You're human. The care assessment might be useless, and your health might suffer. But please, find one person who gets it. And hold on to the small moments. They come. They really do.”
Second Cricket · been through caregiver burnout