CharityLow cost🇳🇬
Hands Together Enugu, Enugu
A small team supporting caregiver burnout and empty nest. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Caregiver burnout support in Nigeria
For anyone worn down by caring for someone else. Talk with people in Nigeria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nigeria circle: Weekly check-in ·
If you need someone right now
Help for caregiver burnout in Nigeria
ProfessionalLow cost🇳🇬
Clear Path Counselling, Lagos
Run by people who have been through parenting a struggling teen and autism and neurodivergent family life themselves.
Evenings and weekends
Service🇳🇬
Easy Ride Patient Transport, Kaduna
Practical help for people dealing with autism and neurodivergent family life and co-parenting after separation, plus a weekly drop-in.
Tue to Sat, 10 to 6
Professional🇳🇬
Kelechi Therapy Practice
We help people with new parenthood and parenting a child with a disability, in person in Kaduna and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
ProfessionalFree🇳🇬
Owerri Talking Therapies
Run by people who have been through empty nest and caring for an aging parent themselves.
Evenings and weekends
ProfessionalLow cost🇳🇬
Suleiman Counselling
A small team supporting parenting a struggling teen and caring for an aging parent. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
CommunityFree🇳🇬
The Calabar Men's Shed, Calabar
A small team supporting autism and neurodivergent family life and single parenting. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Community🇳🇬
The Enugu Men's Shed
Practical help for people dealing with caring for an aging parent and empty nest, plus a weekly drop-in.
Tue to Sat, 10 to 6
From people who came through it
“I'm not going to tell you everything happens for a reason. It doesn't so but you can get through it. I did, and I'm not especially strong. Honestly, getting out for ten minutes a day helped more than I thought it would.”
Arjun N. · been through caregiver burnout“If you're at the start of this, I won't pretend it's easy and the first few months were the worst of my life and but I'm writing this from the other side, and some days now I forget to be sad, lean on whoever offers, even if it's awkward so people want to help. Go slowly.”
Johanna N · been through caregiver burnout“I was in the same place this time last year. I remember my own health falling apart like it was yesterday. My kids say I'm back. Things come back, slower than you'd like but they do. One day at a time.”
summergold75 · been through caregiver burnout“Se você está começando agora, saiba que é normal se sentir sobrecarregado. Não tente fazer tudo sozinho. Peça ajuda, mesmo que seja pequena. Um vizinho, um parente, um grupo de apoio. E cuide de você também. Não é egoísmo, é necessidade. As coisas podem melhorar, mas você precisa dar o primeiro passo para buscar ajuda.”
Matheus from Belém · been through caregiver burnout