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For grief people do not always recognise. Talk with people in Austria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Austria circle: Weekly check-in ยท
โA note for the next person. I was in the same place a year and a half ago. For me, the group of friends feels broken. I've started painting again. You get yourself back in pieces. From someone who gets it.โ
โIf you're scared right now, I get it. I was right where you are about three years ago. For me it was work gave me one day off. I went on holiday in the summer and actually relaxed. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.โ
โIf you're at the start of this, I won't pretend it's easy so the first few months were the worst of my life, but I'm writing this from the other side, and some days now I forget to be sad so routine saved me. Same time up, same walk, same tea, go slowly.โ
โTwo years ago, that was me. Her mum still messages me. That was my life. Some weeks I don't think about it at all. It doesn't stay this heavy. Sending love.โ