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Loss of a friend support in Finland

For grief people do not always recognise. Talk with people in Finland who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Finland circle: Weekly check-in ยท

If you need someone right now

Help for loss of a friend in Finland

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

Peer groupFreeWorldwide

GriefShare

Grief recovery support groups meeting weekly.

From people who came through it

  • โ€œYou won't believe it now, but the day will come when you can think about them without crying. It won't be soon. For me it was months. The nights are the worst, so find someone who's awake. I called a helpline at 2am once and the woman just listened. That helped more than anything. Don't try to be strong for everyone else. Let someone be strong for you. And when her mum texts, answer. Even if it's just an emoji. She's hurting too.โ€

    Golden Ember ยท been through loss of a friend
  • โ€œA note for the next person. I was in the same place a year and a half ago. For me, the group of friends feels broken. I've started painting again. You get yourself back in pieces. From someone who gets it.โ€

    Hassan W ยท been through loss of a friend
  • โ€œDear stranger, i was in the same place a year and a half ago. It was my best friend since school and I couldn't see past it. This year I did a 5k, slowly. Hang on.โ€

    nightdad ยท been through loss of a friend
  • โ€œDear you, Losing a friend is like losing a part of yourself. I don't have magic words, but I can tell you that it's okay to feel broken for a while. The group might change, and that's hard. Tell people when you can, and don't be afraid to say you're not okay. The numbness from meds might fade, or you might need to try something else. Be patient with yourself. And if you can, find one person who gets it. That helped me.โ€

    book_mum ยท been through loss of a friend

Loss of a friend support in other countries