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For grief people do not always recognise. Talk with people in Hungary who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Hungary circle: Weekly check-in ยท
โEighteen months ago I was exactly where you are. I remember work gave me one day off like it was yesterday. These days I mostly feel like me. Praying for you.โ
โTwo years ago, that was me. Her mum still messages me. That was my life. Some weeks I don't think about it at all. It doesn't stay this heavy. Sending love.โ
โIf you're at the start of this, I won't pretend it's easy so the first few months were the worst of my life, but I'm writing this from the other side, and some days now I forget to be sad so routine saved me. Same time up, same walk, same tea, go slowly.โ
โIf you're scared right now, I get it. I was right where you are a few years back. For me it was her mum still messages me. Today I made breakfast, went to work and laughed at something. Keep going, even slowly.โ