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Loss of a friend support in Iran

For grief people do not always recognise. Talk with people in Iran who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Iran circle: Weekly check-in ยท

If you need someone right now

Help for loss of a friend in Iran

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

Peer groupFreeWorldwide

GriefShare

Grief recovery support groups meeting weekly.

From people who came through it

  • โ€œDear stranger, i was in the same place a year and a half ago. It was my best friend since school and I couldn't see past it. This year I did a 5k, slowly. Hang on.โ€

    nightdad ยท been through loss of a friend
  • โ€œDear you, Losing a friend is like losing a part of yourself. I don't have magic words, but I can tell you that it's okay to feel broken for a while. The group might change, and that's hard. Tell people when you can, and don't be afraid to say you're not okay. The numbness from meds might fade, or you might need to try something else. Be patient with yourself. And if you can, find one person who gets it. That helped me.โ€

    book_mum ยท been through loss of a friend
  • โ€œTwo years ago, that was me. Her mum still messages me. That was my life. Some weeks I don't think about it at all. It doesn't stay this heavy. Sending love.โ€

    Zeeshan W ยท been through loss of a friend
  • โ€œA note for the next person. I was in the same place a year and a half ago. For me, the group of friends feels broken. I've started painting again. You get yourself back in pieces. From someone who gets it.โ€

    Hassan W ยท been through loss of a friend

Loss of a friend support in other countries