Professional๐ต๐ฑ
Northside Debt Advice, Biaลystok
Run by people who have been through loss of a brother or sister and miscarriage and pregnancy loss themselves.
Evenings and weekends
Loss of a friend support in Poland
For grief people do not always recognise. Talk with people in Poland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Poland circle: Weekly check-in ยท
If you need someone right now
Help for loss of a friend in Poland
CharityLow cost๐ต๐ฑ
Warsaw Carers Network, Warsaw
Practical help for people dealing with anticipatory grief and loss of a child, plus a weekly drop-in.
Weekdays and Saturday mornings
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Peer groupFreeWorldwide
GriefShare
Grief recovery support groups meeting weekly.
From people who came through it
โIf you're scared right now, I get it. I was right where you are a few years back. For me it was her mum still messages me. Today I made breakfast, went to work and laughed at something. Keep going, even slowly.โ
springdusk7 ยท been through loss of a friendโIf you're at the start of this, I won't pretend it's easy so the first few months were the worst of my life, but I'm writing this from the other side, and some days now I forget to be sad so routine saved me. Same time up, same walk, same tea, go slowly.โ
Murray Y. ยท been through loss of a friendโDear you, Losing a friend is like losing a part of yourself. I don't have magic words, but I can tell you that it's okay to feel broken for a while. The group might change, and that's hard. Tell people when you can, and don't be afraid to say you're not okay. The numbness from meds might fade, or you might need to try something else. Be patient with yourself. And if you can, find one person who gets it. That helped me.โ
book_mum ยท been through loss of a friendโA note for the next person. I was in the same place a year and a half ago. For me, the group of friends feels broken. I've started painting again. You get yourself back in pieces. From someone who gets it.โ
Hassan W ยท been through loss of a friend