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Loss of a friend support in Sweden

For grief people do not always recognise. Talk with people in Sweden who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Sweden circle: Weekly check-in ยท

If you need someone right now

Help for loss of a friend in Sweden

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

Peer groupFreeWorldwide

GriefShare

Grief recovery support groups meeting weekly.

From people who came through it

  • โ€œIf you're scared right now, I get it. I was right where you are a few years back. For me it was her mum still messages me. Today I made breakfast, went to work and laughed at something. Keep going, even slowly.โ€

    springdusk7 ยท been through loss of a friend
  • โ€œTwo years ago, that was me. Her mum still messages me. That was my life. Some weeks I don't think about it at all. It doesn't stay this heavy. Sending love.โ€

    Zeeshan W ยท been through loss of a friend
  • โ€œDear you, Losing a friend is like losing a part of yourself. I don't have magic words, but I can tell you that it's okay to feel broken for a while. The group might change, and that's hard. Tell people when you can, and don't be afraid to say you're not okay. The numbness from meds might fade, or you might need to try something else. Be patient with yourself. And if you can, find one person who gets it. That helped me.โ€

    book_mum ยท been through loss of a friend
  • โ€œIf you're scared right now, I get it. I was right where you are about three years ago. For me it was work gave me one day off. I went on holiday in the summer and actually relaxed. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.โ€

    dicelily ยท been through loss of a friend

Loss of a friend support in other countries