ProductFreeFeatured🇨🇦
Calm Corner Weighted Blankets, Edmonton
Run by people who have been through autism and neurodivergent family life and adoption and foster care themselves.
Evenings and weekends
New parenthood support in Canada
For the overwhelming, beautiful first years. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Canada circle: Weekly check-in ·
If you need someone right now
Help for new parenthood in Canada
Professional🇨🇦
Hamilton Talking Therapies
A small team supporting caring for an aging parent and new parenthood. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
CommunityLow cost🇨🇦
Kitchener Peer Support Group
We help people with single parenting and family estrangement, in person in Kitchener and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Professional🇨🇦
Open Door Psychotherapy, Red
A small team supporting parenting a struggling teen and empty nest. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Charity🇨🇦
St. Community Food Hub, St.
A small team supporting new parenthood and autism and neurodivergent family life. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Professional
Psychology Today therapist directory
Search therapists by location, issue, insurance and price.
Professional🇨🇦
Clear Path Counselling, Calgary
Run by people who have been through caring for an aging parent and parenting a struggling teen themselves.
Evenings and weekends
CommunityFree🇨🇦
The Winnipeg Men's Shed
We help people with empty nest and caring for an aging parent, in person in Winnipeg and online. Sessions are relaxed and you set the pace.
Evenings and weekends
CommunityFree🇨🇦
Walk and Talk Charlottetown
Run by people who have been through a loved one's addiction and caring for an aging parent themselves.
Weekdays and Saturday mornings
From people who came through it
“For whoever is where I was: I've been there. For me it was in 2023. Mine was no family nearby. Now I sleep most nights. It's slow, but it does come back. Sending love.”
homebike66 · been through new parenthood“Hi, you. In 2022 I was exactly where you are. Back then it was a 6 week old who will not sleep. Last month I had people round for dinner. The bad days get further apart.”
wren_tired08 · been through new parenthood“If you are just starting out with a new baby and the colic, I want to tell you it does pass. The crying every evening feels like it will never end but it does. Ask for help even if you have no family close by. I found one neighbour who took the baby for an hour so I could sleep. That hour saved me. Other mums are out there going through the same thing even when it feels like nobody is.”
Midnight Ridge · been through new parenthood“I remember being right in the middle of it, thinking there was no end. The broken sleep, feeling like a stranger to yourself. I've been there. What helped me was tiny things: a short walk with the pram, a hot drink while the baby slept (even if I didn't). And I asked for help, which wasn't easy. You're not on your own with this. Things do improve, just slowly. Try to be kind to yourself.”
sabinejuly30 · been through new parenthood