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New parenthood support in Uganda

For the overwhelming, beautiful first years. Talk with people in Uganda who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Uganda circle: Weekly check-in ยท

If you need someone right now

Help for new parenthood in Uganda

Professional๐Ÿ‡บ๐Ÿ‡ฌ

Northside Debt Advice, Mbarara

Run by people who have been through single parenting and new parenthood themselves.

Mon to Fri, 9 to 5

From people who came through it

  • โ€œIf you are just starting out with a new baby and the colic, I want to tell you it does pass. The crying every evening feels like it will never end but it does. Ask for help even if you have no family close by. I found one neighbour who took the baby for an hour so I could sleep. That hour saved me. Other mums are out there going through the same thing even when it feels like nobody is.โ€

    Midnight Ridge ยท been through new parenthood
  • โ€œHi, you. In 2022 I was exactly where you are. Back then it was a 6 week old who will not sleep. Last month I had people round for dinner. The bad days get further apart.โ€

    wren_tired08 ยท been through new parenthood
  • โ€œTo anyone just starting out: it's bloody hard. The crying, the weighing, the feeling like you've vanished. I won't say it's easy, but it does change. You'll find bits of yourself again, just slower than you'd like. Accept help when it's offered, even if it's just someone holding the baby while you shower. And if you're struggling, tell someone. I wish I had sooner.โ€

    Pauline from Leicester ยท been through new parenthood
  • โ€œI was where you are this time last year. The worst part was a 6 week old who will not sleep. This week I went back to my evening class. Things come back, slower than you'd like but they do. Praying for you.โ€

    Tobias from Hanover ยท been through new parenthood

New parenthood support in other countries