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New parenthood support in Spain

For the overwhelming, beautiful first years. Talk with people in Spain who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Spain circle: Quiet hour: just listen if you like ยท

If you need someone right now

Help for new parenthood in Spain

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Alicante Grief Counselling

We help people with parenting a child with a disability and adoption and foster care, in person in Alicante and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

Professional๐Ÿ‡ช๐Ÿ‡ธ

Marcos Counselling

Run by people who have been through single parenting and new parenthood themselves.

Weekdays and Saturday mornings

Professional๐Ÿ‡ช๐Ÿ‡ธ

Open Door Psychotherapy, Madrid

Practical help for people dealing with single parenting and parenting a child with a disability, plus a weekly drop-in.

Tue to Sat, 10 to 6

From people who came through it

  • โ€œI remember being right in the middle of it, thinking there was no end. The broken sleep, feeling like a stranger to yourself. I've been there. What helped me was tiny things: a short walk with the pram, a hot drink while the baby slept (even if I didn't). And I asked for help, which wasn't easy. You're not on your own with this. Things do improve, just slowly. Try to be kind to yourself.โ€

    sabinejuly30 ยท been through new parenthood
  • โ€œI was where you are this time last year. The worst part was a 6 week old who will not sleep. This week I went back to my evening class. Things come back, slower than you'd like but they do. Praying for you.โ€

    Tobias from Hanover ยท been through new parenthood
  • โ€œHi, you. In 2022 I was exactly where you are. Back then it was a 6 week old who will not sleep. Last month I had people round for dinner. The bad days get further apart.โ€

    wren_tired08 ยท been through new parenthood
  • โ€œFor whoever is where I was: I've been there. For me it was in 2023. Mine was no family nearby. Now I sleep most nights. It's slow, but it does come back. Sending love.โ€

    homebike66 ยท been through new parenthood

New parenthood support in other countries