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New parenthood support in Russia

For the overwhelming, beautiful first years. Talk with people in Russia who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Russia circle: Weekly check-in ยท

If you need someone right now

From people who came through it

  • โ€œHi, you. In 2022 I was exactly where you are. Back then it was a 6 week old who will not sleep. Last month I had people round for dinner. The bad days get further apart.โ€

    wren_tired08 ยท been through new parenthood
  • โ€œI remember being right in the middle of it, thinking there was no end. The broken sleep, feeling like a stranger to yourself. I've been there. What helped me was tiny things: a short walk with the pram, a hot drink while the baby slept (even if I didn't). And I asked for help, which wasn't easy. You're not on your own with this. Things do improve, just slowly. Try to be kind to yourself.โ€

    sabinejuly30 ยท been through new parenthood
  • โ€œIf you've just found this place, I was in the same place nearly four years ago. For me it was my partner and I fighting over nothing. I've started painting again.โ€

    Sleepy Delta ยท been through new parenthood
  • โ€œI think If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. I stopped trying to be the perfect parent. Good enough is enough. Go slowly.โ€

    summercat1984 ยท been through new parenthood

New parenthood support in other countries