Clear Path Counselling, Lucerne
A small team supporting autism and neurodivergent family life and a loved one's addiction. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
For the overwhelming, beautiful first years. Talk with people in Switzerland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Switzerland circle: Weekly check-in ยท
A small team supporting autism and neurodivergent family life and a loved one's addiction. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
โFor whoever is where I was: I've been there. For me it was in 2023. Mine was no family nearby. Now I sleep most nights. It's slow, but it does come back. Sending love.โ
โFor whoever is where I was: I was right where you are about three years ago. No family nearby, every single day. I went on holiday in the summer and actually relaxed. It's slow, but it does come back. xโ
โI remember being right in the middle of it, thinking there was no end. The broken sleep, feeling like a stranger to yourself. I've been there. What helped me was tiny things: a short walk with the pram, a hot drink while the baby slept (even if I didn't). And I asked for help, which wasn't easy. You're not on your own with this. Things do improve, just slowly. Try to be kind to yourself.โ
โI was where you are this time last year. The worst part was a 6 week old who will not sleep. This week I went back to my evening class. Things come back, slower than you'd like but they do. Praying for you.โ