Open Door Psychotherapy, Dire
Run by people who have been through new parenthood and caregiver burnout themselves.
Evenings and weekends
For the overwhelming, beautiful first years. Talk with people in Ethiopia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ethiopia circle: Weekly check-in ·
Run by people who have been through new parenthood and caregiver burnout themselves.
Evenings and weekends
“I think If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. I stopped trying to be the perfect parent. Good enough is enough. Go slowly.”
“To anyone just starting out: it's bloody hard. The crying, the weighing, the feeling like you've vanished. I won't say it's easy, but it does change. You'll find bits of yourself again, just slower than you'd like. Accept help when it's offered, even if it's just someone holding the baby while you shower. And if you're struggling, tell someone. I wish I had sooner.”
“Hi, you. In 2022 I was exactly where you are. Back then it was a 6 week old who will not sleep. Last month I had people round for dinner. The bad days get further apart.”
“Esto es para vos, que estás empezando. No te voy a mentir, es difícil. Pero también hay momentos buenos. No tenés que ser perfecto. Yo todavía estoy aprendiendo. Hablá con alguien, aunque sea por acá. No estás solo en esto, aunque a veces lo parezca. Un día a la vez, che.”