ProfessionalFree🇳🇵
Butwal Talking Therapies
We help people with new parenthood and parenting a child with a disability, in person in Butwal and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
New parenthood support in Nepal
For the overwhelming, beautiful first years. Talk with people in Nepal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nepal circle: Weekly check-in ·
If you need someone right now
Help for new parenthood in Nepal
CommunityLow cost🇳🇵
Walk and Talk Biratnagar
Run by people who have been through single parenting and family estrangement themselves.
Evenings and weekends
From people who came through it
“If you are just starting out with a new baby and the colic, I want to tell you it does pass. The crying every evening feels like it will never end but it does. Ask for help even if you have no family close by. I found one neighbour who took the baby for an hour so I could sleep. That hour saved me. Other mums are out there going through the same thing even when it feels like nobody is.”
Midnight Ridge · been through new parenthood“I remember being right in the middle of it, thinking there was no end. The broken sleep, feeling like a stranger to yourself. I've been there. What helped me was tiny things: a short walk with the pram, a hot drink while the baby slept (even if I didn't). And I asked for help, which wasn't easy. You're not on your own with this. Things do improve, just slowly. Try to be kind to yourself.”
sabinejuly30 · been through new parenthood“To anyone just starting out: it's bloody hard. The crying, the weighing, the feeling like you've vanished. I won't say it's easy, but it does change. You'll find bits of yourself again, just slower than you'd like. Accept help when it's offered, even if it's just someone holding the baby while you shower. And if you're struggling, tell someone. I wish I had sooner.”
Pauline from Leicester · been through new parenthood“Hi, you. In 2022 I was exactly where you are. Back then it was a 6 week old who will not sleep. Last month I had people round for dinner. The bad days get further apart.”
wren_tired08 · been through new parenthood