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New parenthood support in Poland

For the overwhelming, beautiful first years. Talk with people in Poland who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Poland circle: Weekly check-in ·

If you need someone right now

Help for new parenthood in Poland

ServiceFree🇵🇱

Steady Hands Care, Gdańsk

Run by people who have been through caregiver burnout and empty nest themselves.

Weekdays and Saturday mornings

ServiceLow cost🇵🇱

Warsaw Home Help

Practical help for people dealing with parenting a struggling teen and family estrangement, plus a weekly drop-in.

Tue to Sat, 10 to 6

From people who came through it

  • “If you are just starting out with a new baby and the colic, I want to tell you it does pass. The crying every evening feels like it will never end but it does. Ask for help even if you have no family close by. I found one neighbour who took the baby for an hour so I could sleep. That hour saved me. Other mums are out there going through the same thing even when it feels like nobody is.”

    Midnight Ridge · been through new parenthood
  • “I remember being right in the middle of it, thinking there was no end. The broken sleep, feeling like a stranger to yourself. I've been there. What helped me was tiny things: a short walk with the pram, a hot drink while the baby slept (even if I didn't). And I asked for help, which wasn't easy. You're not on your own with this. Things do improve, just slowly. Try to be kind to yourself.”

    sabinejuly30 · been through new parenthood
  • “Esto es para vos, que estás empezando. No te voy a mentir, es difícil. Pero también hay momentos buenos. No tenés que ser perfecto. Yo todavía estoy aprendiendo. Hablá con alguien, aunque sea por acá. No estás solo en esto, aunque a veces lo parezca. Un día a la vez, che.”

    lilytrain75 · been through new parenthood
  • “Hi, you. In 2022 I was exactly where you are. Back then it was a 6 week old who will not sleep. Last month I had people round for dinner. The bad days get further apart.”

    wren_tired08 · been through new parenthood

New parenthood support in other countries