Going through something hard support in Dominican Republic
For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in Dominican Republic who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Dominican Republic circle: Weekly check-in ยท
If you need someone right now
From people who came through it
โHello from the other side of it. I was right where you are not that long ago, about a year. The worst part was cannot name it but I am not ok. I went on holiday in the summer and actually relaxed. It changes. It really does. You've got this, even if it doesn't feel like it.โ
Hazy Ridge ยท been through going through something hardโIf you're scared right now, I get it. I was right where you are two years ago. I remember a year where everything happened at once like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. Be gentle with yourself.โ
Careful Marble ยท been through going through something hardโIf you are just starting this, I want to say: you don't have to name it perfectly. I couldn't. But you can say 'I am not ok' and that is enough. Find one person, even if it's on here, and say it. The phone calls can wait.โ
Fatma E. ยท been through going through something hardโTo whoever needs this: I was in the same place eighteen months ago. I remember lost my way somehow like it was yesterday. This year I did a 5k, slowly. The bad days get further apart. One day at a time.โ
senthil_light ยท been through going through something hard