Ho Talking Therapies
We help people with immigrating and starting over abroad and disaster survivors, in person in Ho and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in Ghana who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ghana circle: Weekly check-in ยท
We help people with immigrating and starting over abroad and disaster survivors, in person in Ho and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
โTo whoever needs this: I was in the same place eighteen months ago. I remember lost my way somehow like it was yesterday. This year I did a 5k, slowly. The bad days get further apart. One day at a time.โ
โHello from the other side of it. I was right where you are not that long ago, about a year. The worst part was cannot name it but I am not ok. I went on holiday in the summer and actually relaxed. It changes. It really does. You've got this, even if it doesn't feel like it.โ
โIf you are just starting this hard time, I want to say it is ok to not be ok. I could not name what was wrong for months. I just knew I was not fine. I knit a lot and watched telly and went dancing on Fridays because I had to do something. You don't have to explain it to anyone yet. Just get through today. And if you avoid phone calls like I did, that's ok. Answer one when you can. I am through the worst now, and you will get through too.โ
โFor whoever is where I was: I was right where you are about three years ago. It was cannot name it but I am not ok and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Keep going, even slowly.โ