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Ocho Peer Support Group
Practical help for people dealing with retirement transition and disaster survivors, plus a weekly drop-in.
Tue to Sat, 10 to 6
Going through something hard support in Jamaica
For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in Jamaica who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Jamaica circle: Weekly check-in ·
If you need someone right now
Help for going through something hard in Jamaica
From people who came through it
“Hello from the other side of it. I've been there. For me it was in 2023. Mine was lost my way somehow. Some weeks I don't think about it at all. It doesn't stay this heavy. x”
Grumpy Anchor · been through going through something hard“If you're scared right now, I get it. I was right where you are two years ago. I remember a year where everything happened at once like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. Be gentle with yourself.”
Careful Marble · been through going through something hard“If you are just starting this, I want to say: you don't have to name it perfectly. I couldn't. But you can say 'I am not ok' and that is enough. Find one person, even if it's on here, and say it. The phone calls can wait.”
Fatma E. · been through going through something hard“To whoever needs this: I was in the same place eighteen months ago. I remember lost my way somehow like it was yesterday. This year I did a 5k, slowly. The bad days get further apart. One day at a time.”
senthil_light · been through going through something hard