Going through something hard support in Japan
For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in Japan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Japan circle: Weekly check-in ยท
If you need someone right now
From people who came through it
โIf you are just starting this, I want to say: you don't have to name it perfectly. I couldn't. But you can say 'I am not ok' and that is enough. Find one person, even if it's on here, and say it. The phone calls can wait.โ
Fatma E. ยท been through going through something hardโTo whoever needs this: I was in the same place eighteen months ago. I remember lost my way somehow like it was yesterday. This year I did a 5k, slowly. The bad days get further apart. One day at a time.โ
senthil_light ยท been through going through something hardโHello from the other side of it. I was right where you are a few years back. For me it was a year where everything happened at once. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold.โ
Ailbhe I ยท been through going through something hardโI was where you are this time last year. It was a year where everything happened at once and I couldn't see past it. I got a new job this spring. It comes back so slowly you don't notice until one day you do. Praying for you.โ
bo.light1984 ยท been through going through something hard