Daegu Talking Therapies, Daegu
Run by people who have been through student pressure and exams and veterans and military life themselves.
Evenings and weekends
For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in South Korea who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the South Korea circle: Weekly check-in ยท
Run by people who have been through student pressure and exams and veterans and military life themselves.
Evenings and weekends
โIf you're scared right now, I get it. I was right where you are two years ago. I remember a year where everything happened at once like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. Be gentle with yourself.โ
โDear stranger, in 2022 I was exactly where you are. For me it was a year where everything happened at once. These days I mostly feel like me.โ
โIf you are just starting this hard time, I want to say it is ok to not be ok. I could not name what was wrong for months. I just knew I was not fine. I knit a lot and watched telly and went dancing on Fridays because I had to do something. You don't have to explain it to anyone yet. Just get through today. And if you avoid phone calls like I did, that's ok. Answer one when you can. I am through the worst now, and you will get through too.โ
โIf you are just starting this, I want to say: you don't have to name it perfectly. I couldn't. But you can say 'I am not ok' and that is enough. Find one person, even if it's on here, and say it. The phone calls can wait.โ