Going through something hard support in Sri Lanka
For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in Sri Lanka who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Sri Lanka circle: Weekly check-in ·
If you need someone right now
From people who came through it
“If you are just starting this hard time, I want to say it is ok to not be ok. I could not name what was wrong for months. I just knew I was not fine. I knit a lot and watched telly and went dancing on Fridays because I had to do something. You don't have to explain it to anyone yet. Just get through today. And if you avoid phone calls like I did, that's ok. Answer one when you can. I am through the worst now, and you will get through too.”
Second Attic · been through going through something hard“Hello from the other side of it. I was right where you are a few years back. For me it was a year where everything happened at once. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold.”
Ailbhe I · been through going through something hard“If you're scared right now, I get it. I was right where you are two years ago. I remember a year where everything happened at once like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. Be gentle with yourself.”
Careful Marble · been through going through something hard“Dear stranger, in 2022 I was exactly where you are. For me it was a year where everything happened at once. These days I mostly feel like me.”
Warm Garden · been through going through something hard