Going through something hard support in Portugal
For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in Portugal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Portugal circle: Weekly check-in ·
If you need someone right now
From people who came through it
“If you are just starting this hard time, I want to say it is ok to not be ok. I could not name what was wrong for months. I just knew I was not fine. I knit a lot and watched telly and went dancing on Fridays because I had to do something. You don't have to explain it to anyone yet. Just get through today. And if you avoid phone calls like I did, that's ok. Answer one when you can. I am through the worst now, and you will get through too.”
Second Attic · been through going through something hard“If you're scared right now, I get it. I was right where you are two years ago. I remember a year where everything happened at once like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. Be gentle with yourself.”
Careful Marble · been through going through something hard“Hello from the other side of it. I was right where you are not that long ago, about a year. The worst part was cannot name it but I am not ok. I went on holiday in the summer and actually relaxed. It changes. It really does. You've got this, even if it doesn't feel like it.”
Hazy Ridge · been through going through something hard“I was where you are this time last year. It was a year where everything happened at once and I couldn't see past it. I got a new job this spring. It comes back so slowly you don't notice until one day you do. Praying for you.”
bo.light1984 · been through going through something hard