Soft Light Sleep Kits, Bedok
Run by people who have been through growing older alone and disaster survivors themselves.
Tue to Sat, 10 to 6
For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in Singapore who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Singapore circle: Weekly check-in ยท
Run by people who have been through growing older alone and disaster survivors themselves.
Tue to Sat, 10 to 6
โIf you are just starting this hard time, I want to say it is ok to not be ok. I could not name what was wrong for months. I just knew I was not fine. I knit a lot and watched telly and went dancing on Fridays because I had to do something. You don't have to explain it to anyone yet. Just get through today. And if you avoid phone calls like I did, that's ok. Answer one when you can. I am through the worst now, and you will get through too.โ
โIf you are just starting this, I want to say: you don't have to name it perfectly. I couldn't. But you can say 'I am not ok' and that is enough. Find one person, even if it's on here, and say it. The phone calls can wait.โ
โI was where you are this time last year. It was a year where everything happened at once and I couldn't see past it. I got a new job this spring. It comes back so slowly you don't notice until one day you do. Praying for you.โ
โHello from the other side of it. I've been there. For me it was in 2023. Mine was lost my way somehow. Some weeks I don't think about it at all. It doesn't stay this heavy. xโ