Going through something hard support in Taiwan
For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in Taiwan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Taiwan circle: Weekly check-in ·
If you need someone right now
From people who came through it
“If you are just starting this hard time, I want to say it is ok to not be ok. I could not name what was wrong for months. I just knew I was not fine. I knit a lot and watched telly and went dancing on Fridays because I had to do something. You don't have to explain it to anyone yet. Just get through today. And if you avoid phone calls like I did, that's ok. Answer one when you can. I am through the worst now, and you will get through too.”
Second Attic · been through going through something hard“If you are just starting this, I want to say: you don't have to name it perfectly. I couldn't. But you can say 'I am not ok' and that is enough. Find one person, even if it's on here, and say it. The phone calls can wait.”
Fatma E. · been through going through something hard“For whoever is where I was: I was right where you are about three years ago. It was cannot name it but I am not ok and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Keep going, even slowly.”
Hideki B. · been through going through something hard“Dear stranger, in 2022 I was exactly where you are. For me it was a year where everything happened at once. These days I mostly feel like me.”
Warm Garden · been through going through something hard