The Lantern Trust, Arusha
We help people with retirement transition and disaster survivors, in person in Arusha and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in Tanzania who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Tanzania circle: Weekly check-in ยท
We help people with retirement transition and disaster survivors, in person in Arusha and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
โDear stranger, in 2022 I was exactly where you are. For me it was a year where everything happened at once. These days I mostly feel like me.โ
โHello from the other side of it. I was right where you are a few years back. For me it was a year where everything happened at once. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold.โ
โHello from the other side of it. I've been there. For me it was in 2023. Mine was lost my way somehow. Some weeks I don't think about it at all. It doesn't stay this heavy. xโ
โFor whoever is where I was: I was right where you are about three years ago. It was cannot name it but I am not ok and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Keep going, even slowly.โ